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Finding Relief: How Bodywork Therapy Can Help Treat Condromalacia Patella (Runner’s Knee)

Last updated: April 21, 2025

Last Updated: April 16, 2025

As Boston Marathon finishers nurse their post-race knees this week, we’re reminded that knee pain doesn’t discriminate between elite athletes and weekend warriors. Whether you’re crossing finish lines or simply […]

How Bodywork Therapy Can Help Heal Your Rotator Cuff Injury

Last updated: April 7, 2025

Last Updated: April 2, 2025

The Pain Is Real (And So Is the Solution) If you’ve ever reached for your coffee mug and felt a lightning bolt of pain shoot through your shoulder, you might […]

Healing Bursitis with Bodywork Therapy

Last updated: March 24, 2025

Last Updated: March 16, 2025

Introduction: When Your Body Protests with Pain Ever felt that sharp pain in your shoulder when reaching overhead? Or maybe that nagging ache in your hip that makes walking uncomfortable? […]

Get Relief from Compartment Syndrome with Professional Bodywork

Last updated: March 10, 2025

Last Updated: March 10, 2025

Do your legs feel like they’re going to burst during exercise? Or maybe you experience severe cramping that doesn’t go away with rest? These could be signs of compartment syndrome […]

How Bodywork Can Help with Costochondritis Pain

Last updated: February 24, 2025

Last Updated: February 21, 2025

That persistent ache in your chest wall, right where your ribs meet your breastbone – if you’re dealing with this kind of pain, you might have costochondritis, also known as […]

Living with Scoliosis: How Bodywork and Massage Can Help

Last updated: February 10, 2025

Last Updated: February 1, 2025

Living with scoliosis sometimes feels like an uphill battle – those moments when you can’t get comfortable during movie night, when clothes don’t quite fit right, or when you hesitate […]

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