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Lower Back Pain Relief: Bodywork for L5-S1 Dysfunction That Actually Works

Last updated: May 19, 2025

Last Updated: May 7, 2025

Have you ever stood up from a chair and felt that deep ache at the very base of your spine? Or maybe you’ve noticed stiffness or pain in your lower […]

How Bodywork Targets Fascia to Reduce Cellulite: The Missing Link in Smoother Skin

Last updated: May 5, 2025

Last Updated: April 14, 2025

You know that moment when you catch a glimpse of the back of your legs in a photo or the mirror and think, “Wait… when did that happen?” If you’re […]

Finding Relief: How Bodywork Therapy Can Help Treat Condromalacia Patella (Runner’s Knee)

Last updated: April 21, 2025

Last Updated: April 16, 2025

As Boston Marathon finishers nurse their post-race knees this week, we’re reminded that knee pain doesn’t discriminate between elite athletes and weekend warriors. Whether you’re crossing finish lines or simply […]

How Bodywork Therapy Can Help Heal Your Rotator Cuff Injury

Last updated: April 7, 2025

Last Updated: April 2, 2025

The Pain Is Real (And So Is the Solution) If you’ve ever reached for your coffee mug and felt a lightning bolt of pain shoot through your shoulder, you might […]

Healing Bursitis with Bodywork Therapy

Last updated: March 24, 2025

Last Updated: March 16, 2025

Introduction: When Your Body Protests with Pain Ever felt that sharp pain in your shoulder when reaching overhead? Or maybe that nagging ache in your hip that makes walking uncomfortable? […]

Get Relief from Compartment Syndrome with Professional Bodywork

Last updated: March 10, 2025

Last Updated: March 10, 2025

Do your legs feel like they’re going to burst during exercise? Or maybe you experience severe cramping that doesn’t go away with rest? These could be signs of compartment syndrome […]

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