Bob is the owner and founder of Bodywork Masters. He has been doing Bodywork in the Lexington area for over a decade. Bodywork is Bob’s passion, keeping fascia and tissue pliable and healthy is his goal.
Some of the techniques Bob utilizes are myofascial release, gua-sha/graston technique, and trigger point therapy. All of his techniques help release adhesions that may have formed in the fascia or scar tissue from injury/post-surgery.
The biggest accomplishment for Bob is his two beautiful and successful daughters and his grandson.
With a background as a U.S. champion martial artist, personal trainer, and coach, Niko brings a unique perspective to bodywork. He combines his extensive experience in physical fitness, recovery, and exercise science with a passion for learning new therapeutic methods.
Niko has worked with athletes, coaches, and everyday people seeking relief from discomfort. He integrates his martial arts and training expertise with his growing bodywork skills to help clients achieve their best selves. Under the mentorship of Bob Tricomi, Niko is dedicated to providing personalized and effective bodywork strategies.
Niko is driven by a genuine desire to help people find relief and live more comfortably. His goal is to help clients reach and maintain peak performance while ensuring they feel their best. He makes sure each person receives the care and attention they deserve. Trust Niko to support you on your journey to optimal health and well-being.
Jennifer is a 500 hour Registered Yoga Teacher. She teaches Vinyasa Flow yoga that uses breath with movement and focuses on strength, balance and stretching. Jennifer started teaching “The Balanced Yogi” practice a few years ago after being inspired by years of working at Bodywork Masters and learning the importance of keeping the body in balance and tissue and fascia healthy. Jennifer uses the training of her 200 and 300 hour yoga training as well as her Master’s degree in Counseling Psychology to create a class that’s good for both the body and mind. The goal of the practice is to teach mindful postures that contribute to getting the fascia pliable, strengthen the muscles and learn how to use breath to feel more calm. Jennifer teaches a weekly class which is currently Livestreamed on Zoom (link available upon request). She also offers private lessons.
