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How Bodywork Therapy Can Relieve Tennis Elbow Pain

Last updated: July 15, 2024

Last Updated: October 30, 2024

If you’ve ever experienced that sharp, nagging pain on the outside of your elbow, you know how debilitating tennis elbow can be. As a bodywork therapist, I’ve seen countless clients […]

Treating Plantar Fasciitis with Bodywork Therapy

Last updated: July 1, 2024

Last Updated: August 26, 2024

Introduction Dealing with plantar fasciitis can be a real pain—literally. This common foot condition can make every step you take a struggle. As an experienced bodywork therapist, I’ve helped many […]

End frozen shoulder pain naturally with bodywork therapy

Last updated: June 17, 2024

Last Updated: October 17, 2024

Have you ever experienced stiffness and pain in your shoulder that just won’t go away? You might be dealing with a condition called frozen shoulder, or adhesive capsulitis. This issue […]

Treating TMJ with Bodywork: Relief for Jaw Pain

Last updated: June 3, 2024

Last Updated: October 17, 2024

If you suffer from constant jaw pain, headaches, or strange clicking or grinding sounds every time you open your mouth, you may have a temporomandibular joint (TMJ) disorder. This condition […]

Healing Tendonitis Naturally: The Benefits of Therapeutic Bodywork

Last updated: May 19, 2024

Last Updated: October 17, 2024

You’ve got big dreams and even bigger ambitions, but that nagging tendonitis seems determined to throw a wrench in your plans. Don’t let persistent tendon pain derail you from living […]

The Hidden Culprit Behind Your Chronic Pain: Understanding Fascia

Last updated: May 9, 2024

Last Updated: October 17, 2024

You’ve probably blamed sore muscles or achy joints for your persistent aches and pains. But another tissue in your body could be the real culprit – and it’s one most […]

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