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Recent Blog Posts

Relieve C-Section Scar Pain with Bodywork Therapy

Last updated: August 12, 2024

Last Updated: October 17, 2024

C-section scar tissue pain is no joke. I’ve helped many women navigate this post-surgery hurdle, and I know firsthand how effective bodywork therapy can be. Let’s talk about how it […]

Bodywork Therapy for IT Band Syndrome: Your Path to Relief

Last updated: July 29, 2024

Last Updated: October 17, 2024

Dealing with that stubborn ache on the outside of your knee or thigh? You’re not alone. IT Band Syndrome (ITBS) can be a real pain – literally. Whether you’re a […]

How Bodywork Therapy Can Relieve Tennis Elbow Pain

Last updated: July 15, 2024

Last Updated: October 30, 2024

If you’ve ever experienced that sharp, nagging pain on the outside of your elbow, you know how debilitating tennis elbow can be. As a bodywork therapist, I’ve seen countless clients […]

Treating Plantar Fasciitis with Bodywork Therapy

Last updated: July 1, 2024

Last Updated: August 26, 2024

Introduction Dealing with plantar fasciitis can be a real pain—literally. This common foot condition can make every step you take a struggle. As an experienced bodywork therapist, I’ve helped many […]

End frozen shoulder pain naturally with bodywork therapy

Last updated: June 17, 2024

Last Updated: October 17, 2024

Have you ever experienced stiffness and pain in your shoulder that just won’t go away? You might be dealing with a condition called frozen shoulder, or adhesive capsulitis. This issue […]

Treating TMJ with Bodywork: Relief for Jaw Pain

Last updated: June 3, 2024

Last Updated: October 17, 2024

If you suffer from constant jaw pain, headaches, or strange clicking or grinding sounds every time you open your mouth, you may have a temporomandibular joint (TMJ) disorder. This condition […]

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